![]() Nutritional value of a cooked product is provided for the given weight of cooked food. Nutrition labels presented on this site is for illustration purposes only.įood images may show a similar or a related product and are not meant to be used for food identification. Please consult with your doctor before making any changes to your diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person.Īctual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.Īll data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. The maximum value for each nutrient row is bolded.Īny suggestions on how to make this website better.Ĭompare nutritional values of up to 15 products at once.ĭaily values are based on a 2000 calorie a day diet. Alternatively you can add an item directly from favorites, recipes, custom foods, food details and search result pages.Ĭlick on X in the column you would like to delete to remove the item listed in the first row.Ĭlick on arrows to change the order of foods in comparison.Ĭlick on serving size value to modify the serving size used for comparison.Ĭlick on the daily value radio button to switch comparison from amounts to daily values.Ĭlick on 'Select presentation' dropdown to select a bar chart comparison instead of table.Ĭlick on 'Filter nutrients' control to modify the nutrients shown in the table. You can specify the item and weight in grams or ounces in the search box, e.g. Use the search bar above to quickly add a food or a recipe to the comparison. It also allows one to customize the view by selecting the nutrients to compare on. It allows to compare amounts and daily values. This tool provides 3 ways to compare nutritional values: table, bar chart and column chart. Use the search box below to find and add items to comparison. ![]() BMI calculator Custom foods Trends Reports Your comparisons Profile Contribute Contact us Install appĬompare nutritional values of up to 15 items.
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